8-Session Personal Training Package

My 8-session package is the perfect introduction to physical fitness, tailored to suit your goals. Together, we’ll create a long-term fitness plan and teach you the whys and hows behind each exercise, empowering you to continue your workouts on your own.

Depending on your goals and our plan, we can start with 2 sessions a week for the first 2 weeks, then reduce to once a week for the following 2 weeks. By the end of the program, you’ll be confident in completing an additional workout on your own—and ready to progress even further.