8-Session Personal Training Package

My 8-session package is the perfect introduction to physical fitness, tailored to suit your goals. Together, we’ll create a long-term fitness plan and teach you the whys and hows behind each exercise, empowering you to continue your workouts on your own.

For example, we can start with 2 sessions a week for the first 2 weeks, then reduce to once a week for the following 2 weeks. You'll be confident completing an addition workout on your own during the last 2 weeks, and entirely confident training on your own henceforth.