
Welcome To Freesole Fitness!
I created Freesole to represent a holistic & sustainable approach to health and fitness.
The name Freesole is inspired by unity, freedom, well-being, and the significance of physical training in everyday life.
At Freesole my priority is to coach you past your limits in a comfortable, safe, and supportive environment.
- Corrective Exercise & Recovery
- Muscle Activation & Mobility
- Functional Strength Training
- Personalized Workout Programs
- Sustainable Body Recomposition
- Nutrition Guidance & Accountability
Let’s build strength, alignment, and confidence— from the ground up.
Personal Training Packages
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4-Session Personal Training Package
Regular price $360.00 USDRegular priceUnit price / per$480.00 USDSale price $360.00 USDSale -
4-Week Online Kickstart
Regular price $199.00 USDRegular priceUnit price / per -
8-Session Personal Training Package
Regular price $640.00 USDRegular priceUnit price / per$960.00 USDSale price $640.00 USDSale -
Complimentary Personal Training Session
Regular price $0.00 USDRegular priceUnit price / per
👋 Want a More Personalized Training Setup?
If you’re looking for something beyond what’s listed—like weekly sessions, ongoing monthly training, or a long-term fitness plan—you’re in the right place.
Whether you want:
- Consistent 1-on-1 training every week
- A monthly program with in-person check-ins
- A custom mix of in-person and independent workouts
- Flexibility based on your schedule or goals
Let’s build the right plan for you.
Reach out below and I’ll help you figure out the best setup based on your goals, experience, and availability.